Routines and Practices of Parents Nurturing the Most Robust Children With Resilience
In the journey of parenthood, fostering resilience in children is a key objective for many parents. Caroline Maguire, a personal coach who works with families to develop critical social, emotional, and behavioural skills, shares 11 smart habits that parents of resilient kids consistently implement.
1. **Active Listening**: Parents who listen intently to their children, asking open questions and attentively listening to their responses, help kids feel valued and build their inner strength and self-confidence.
2. **Empathy**: Instead of dismissing a child's struggles, empathetic parents acknowledge difficulty and show they understand their child’s feelings, offering support without invalidating their perspective.
3. **Positive Engagement**: Maintaining positive, approachable interactions encourages kids to share honestly and confidently, fostering a strong parent-child relationship.
4. **Normalising Struggles**: By discussing common difficulties others face, parents normalise challenges and reduce children’s sense of isolation.
5. **Promoting a Growth Mindset**: Incorporating the word 'yet' (e.g., "You can't do this yet") fosters a growth mindset, emphasising that abilities can develop with time and effort.
6. **Consistent Rules**: Establishing clear, consistent rules helps children feel secure and supported, promoting resilience.
7. **Emotional Acknowledgement**: Parents who acknowledge their children's emotions, even in disagreement, maintain a respectful interaction that supports dignity on both sides.
8. **Peaceful Conflict Resolution**: Encouraging peaceful and responsible conflict resolution, not retaliating or escalating conflict, also promotes maintaining dignity through constructive disagreement management.
9. **Daily Routine**: Setting up a daily routine helps children feel safe and secure, contributing to their resilience.
10. **Apologising When Warranted**: Parents who apologise when it's warranted improve the relationship and foster trust, demonstrating the importance of accountability and empathy.
11. **Supporting Children's Strength**: Parents should help their kids find their strength when they are resistant and ready to give up, encouraging perseverance and self-belief.
By implementing these smart habits, parents can foster a resilient mindset in their children, empowering them to navigate life's challenges with confidence and grace.
To enrich this process, parents can draw from marriage stories that portray resilient individuals who've overcome adversity, inspiring their kids.
Integrating psychology insights into daily interactions can help both parents and kids understand emotions better. Understanding and addressing our feelings leads to better health-and-wellness.
Education-and-self-development may focus on cognitive growth, but nurturing emotional intelligence is vital too. This extends to family relationships as developing empathy supports strong family bonds.
Another aspect is parenting guidance that dives into the zodiac's influence on personality traits. Understanding a child's potential strengths and challenges can help parents adapt their parenting style to foster growth.
Lastly, remember the power of a good book, as stories remain a powerful tool to teach essential life lessons, including the enduring value of love and resilience.
