Navigating Disputes with a Contrarian Significant Other
Living with an argumentative partner can be challenging, especially when they are passionate about their point of view. However, it's crucial to remember that their strong-willed nature is a reflection of their confidence and leadership qualities.
To foster a more peaceful and cooperative environment, setting ground rules is essential. These rules include engaging in respectful communication, actively listening without passing judgment, and ensuring that everyone follows through with any agreements reached during an argument.
Here are eight ways to stop an argument before it starts:
- Communicate regularly and openly.
- Respect each other's point of view.
- Avoid ultimatums.
- Be willing to compromise.
- Take breaks as needed.
- Seek professional help if needed.
- Apologize when necessary.
- Remember why you are together.
People with an argumentative personality may not recognize the consequences of their behavior and may stubbornly refuse to yield even when presented with alternative facts or evidence. If you find yourself in such a situation, it's essential to choose your words carefully, maintain a calm tone, and focus on understanding where your partner is coming from.
However, if your partner exhibits controlling behaviors such as emotional bullying, criticism, attempts to control time and social interactions, monitoring phone activity, controlling finances, dictating what to wear, isolating from friends and family, and threats of violence, it's essential to seek help immediately.
Respect is fundamental for a successful relationship. Instead of dismissing your partner's opinions and feelings, strive to understand and empathize with them. Remember, coping with an argumentative partner can be challenging, and it's often difficult to know how to cope, especially when they are being unreasonable. Taking a step back and reflecting on the situation before engaging with your partner further is essential.
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Lastly, it's important to remember that not every argument needs to be engaged with. Sometimes, it's best to let your partner have the last word and move on. Constantly arguing can cause anxiety and undermine mental well-being, and it's important to address conflicts constructively and positively. Communication is vital when dealing with an argumentative and unreasonable partner. Both parties must be willing to dialogue around the issue at hand to move forward productively.
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