Individual's Quest for Minimalist Living in the Heart of Metro Manhattan
William Powers, in his latest book "New Slow City: Living Simply in the World's Fastest City", offers practical advice on how to navigate the complexities of urban life without losing sight of simplicity and mindfulness.
Powers and his wife, upon being offered a job that required them to stay in New York City, embarked on an experiment to live by 12 x 12 values in a real-world context of marriage and two careers. This experiment led them to discover urban sanctuaries in Manhattan, such as Central Park's Ramble and the tip of Pier 45.
The author's new book is a testament to their year-long journey, emphasizing the importance of balance and finding enough in a rapidly changing world. Powers suggests that everyone can find their own "twelve by twelve" and live a simpler life.
In his quest for a slower pace, Powers moved into a tiny rental, a 340-square-foot "micro-apartment" in downtown Manhattan. He found that he only needed half his attention on the street level, and when his focus rose, he noticed the beauty of nature in the city.
Powers practiced the 80/20 principle and Hodgkinson's Principle in his Slow Year, finding that they helped him work smarter and more efficiently. He also fasted from his gadgets for stints and ate silent meals in Manhattan's restaurants as part of his experiment.
The author felt extreme unhappiness in Queens, New York due to overwork, material clutter, and lack of contact with nature. This led him to reclaim public spaces for community and nature, making use of local parks, community gardens, or quiet spots for relaxation and connection with nature and neighbours.
Powers' memoir triggered questions about minimalism and sustainability in modern life. He felt that being "Slow" means cultivating positive qualities like receptive, intuitive, and reflective, rather than busy, agitated, and acquisitive.
Powers' writings in "New Slow City" reflect a philosophy of reclaiming urban life by reducing speed and complexity to enhance wellbeing. His experiences and recommendations support practical adjustments to urban life that cultivate simplicity without abandoning the city’s vibrancy.
If you're looking to slow down and simplify your urban life, Powers' "New Slow City" offers a wealth of insights and practical tips to help you live more mindfully and intentionally in the heart of the city.
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