"Examining the Origins of Discontent: Uncovering the Secrets of True Happiness"
In a captivating lecture titled "Happiness - what really matters in life," Professor Dr. Hanno Beck delved into the intricacies of happiness research at Pforzheim University. The event, which concluded the Studium Generale in the winter semester of 2023/24, attracted an audience of approximately 400 people on-site, with another 1000 following online.
The lecture began with a historical overview, tracing the roots of happiness research to key figures such as Jeremy Bentham. Bentham, an 18th-century philosopher, is known for developing the principle of utility and for considering the creation of a "hedonometer" - an instrument for measuring happiness.
Professor Beck then discussed the modern scientific understanding of happiness, differentiating between neurotransmitters such as dopamine (responsible for brief moments of happiness) and serotonin (which has a long-term effect). He also highlighted the importance of satisfaction research, suggesting that it should replace happiness research in some aspects.
One of the most intriguing points of the lecture was the assertion that distributing many likes and frequently updating one's profile picture across various social media channels is a sign of unhappiness. This claim was based on findings presented by Professor Beck.
The economist also offered practical advice for increasing satisfaction in everyday life. He encouraged people to put down their smartphones more often, buy experiences instead of things, give money to others, and not buy on credit, as this leads to mental accounting and stress.
Regarding Christmas, Beck concluded that commercialism doesn't make Christmas better, and gifts are a stress factor. Instead, he suggested focusing on family activities, maintaining traditions and rituals, making donations, and sharing experiences.
The audience was encouraged to critically question the results of happiness research, as they are averages and many are statistically questionable upon closer inspection. Questionnaires and interviews are used to measure satisfaction levels, although results can vary due to cultural differences, the chosen scale, and the way questions are asked.
However, there seems to be a misunderstanding regarding a term mentioned in the lecture. The term "Dakeschoen" does not appear to be a recognised concept in happiness research associated with Professor Hanno Beck. It is possible that the term may be misspelled or misheard. If you mean "Danke schön," this is simply a German expression of gratitude, not a research concept.
Despite this, the lecture provided a thought-provoking exploration into the complexities of happiness, offering valuable insights into how we can enhance our own satisfaction and well-being.
Discussing the practical aspects of personal growth, Professor Beck suggested minimizing smartphone usage, investing in experiences over material possessions, and giving to others to foster greater satisfaction in life. Moreover, Professor Beck asserted that engagement with social media platforms in the form of frequent updates and an abundance of likes might indicate a lack of happiness, a claim rooted in his presented findings.
