Encourage individuals aged 55 and above to partake in National Wellness Month through GetSetUp's initiative
In an effort to cater to the growing population of adults aged 55 and over, libraries are partnering with GetSetUp, an online learning platform designed specifically for seniors. This partnership enables libraries to offer a wide range of wellness and digital literacy programs without the need for specialized staff or additional facilities.
GetSetUp provides a variety of classes on health topics such as fall prevention, nutrition, exercise, and mental health, all aimed at helping seniors maintain their independence and quality of life. The platform's classes are led by peer instructors and feature regularly updated content, ensuring that the information remains relevant and engaging.
One of the new classes being offered through GetSetUp is "Tai Chi and Qigong for Beginners with Chronic Conditions." Another class, "Mindful Tips to Manage Daily Stress," offers practical strategies for dealing with stress and promoting mental well-being. There's also "Intermittent Fasting: Is It Right for You & Getting Started," and "Beyond the Scale: Tracking Real Progress," which focuses on holistic approaches to health and wellness.
To make the most of this partnership, libraries can reserve a community room with a screen and internet access for the weekly classes and invite patrons to attend. Libraries can also host a month-long "Wellness Wednesday series" in August, coinciding with National Wellness Month, to highlight the various classes available. After each class, a discussion or social hour can be held to foster social connections among attendees.
By offering GetSetUp programming, libraries can combat social isolation and support digital literacy and independent living among adults 55+. The curated collection of classes can be featured as a plug-and-play program, requiring no planning or facilitation from staff. GetSetUp also offers ongoing, relevant programming all year long, ensuring that libraries can continue to provide valuable resources to their senior patrons.
To learn more about bringing GetSetUp programming to your local library, visit their website or contact your local library staff. With GetSetUp, libraries can extend their community wellness services to aging adults, promoting health, social engagement, and continuous learning, all without increasing workload for library personnel.
- Public libraries are collaborating with GetSetUp to introduce digital literacy programs aimed at adults aged 55 and over, offering a comprehensive selection of classes on health-and-wellness topics such as fall prevention, nutrition, exercise, mental health, and fitness-and-exercise.
- During National Wellness Month in August, many libraries are planning to host a "Wellness Wednesday series" showcasing various health-related classes from GetSetUp, including "Tai Chi and Qigong for Beginners with Chronic Conditions," "Mindful Tips to Manage Daily Stress," and "Beyond the Scale: Tracking Real Progress."
- In addition to promoting physical and mental well-being, these classes are designed to support independent living and combat social isolation among seniors.
- By providing ongoing, relevant programming through GetSetUp, libraries can continue to offer valuable resources for learning, self-development, and personal growth to their senior patrons.
- By offering GetSetUp programming, libraries can enhance their community wellness services without requiring additional planning or facilitation from library staff.
