Changing Your Life: A Step-by-Step Guide
In the heart of modern life's chaos, a course offers a beacon of tranquility. The How To Read Epictetus course, set to be explored further in a live Q&A tomorrow with Ryan Holiday, aims to provide peace and calm by delving into the teachings of the ancient Stoic philosopher, Epictetus.
Born a slave, Epictetus overcame adversity to become a key figure in Stoicism. Despite his challenging circumstances, he never allowed others to control his thoughts and emotions, a testament to his unwavering belief in the power of self-mastery. His wisdom, still relevant today, encourages taking command of one's life and finding inner strength amidst hardship.
During Epictetus Month, a special promotion is available for those seeking to delve deeper into his teachings. A 25% discount is offered when bundling the book with the How To Read Epictetus guide. This is an opportunity to explore Epictetus' essential teachings and learn how to apply them in daily life.
Epictetus' philosophy emphasises the distinction between what is within our control—our own judgments, choices, and will—and what lies beyond it, such as external events, other people’s opinions, and fortune. He encourages training the will (prohairesis) to align desires solely with what is truly good (virtue) and to remain undisturbed by external circumstances.
To apply Epictetus' wisdom for improving life, one can:
1. Focus strictly on what can be controlled, such as one’s own thoughts, judgments, and actions, while letting go of attachment to external outcomes. 2. Train emotional resilience, by perceiving events clearly and responding based on reason and ethical principles rather than impulses or distress. 3. Embrace challenges and adversity as chances to strengthen character and discover hidden inner resources. 4. Live fully in the present moment, appreciating life’s transient nature without being distracted by past regrets or future anxieties. 5. Cultivate compassion and kindness towards others, seeing their experiences as connected to our common humanity, which adds meaning and balance to life. 6. Be willing to endure social discomfort or loss of popularity if it means staying true to virtue and rational living.
By internalising these teachings, one can develop patience, moral clarity, inner peace, and a robust capacity to endure life’s uncertainties and hardships, thus improving personal well-being and ethical living.
For those interested in learning more, a Penguin Classic edition of Discourses is available, and further information can be found on the Epictetus course website. The course is designed to help apply Epictetus' wisdom to focus on what one can control, helping stop being ruled by emotions and impulses. It is an opportunity to learn from the master of resilience and embrace a life of tranquility and virtue.
Tomorrow's live Q&A with Ryan Holiday promises to be an enlightening exploration of Epictetus' teachings, offering insights into how his wisdom can be applied in modern life. To attend, get the BRAND-NEW course How To Read Epictetus. Epictetus, the Roman Socrates' student, offers a timeless guide to finding inner peace and resilience amidst life's chaos.
Engaging with the How To Read Epictetus course offers an opportunity for personal growth, as learners immerse themselves in ancient wisdom that encourages education and self-development. By applying Epictetus' teachings on self-mastery and finding inner strength, one can facilitate personal growth and foster emotional resilience, essential components in the journey towards well-being and ethical living.
